Homeostasis is the dynamic state of balance in our body & psyche. Healing is the rhythmic movement towards & arround the center line of this natural human bodily & psychological spectrum.
In this Trauma Release Workshop we discover, strengthen & enjoy the return to order, the integration and/or release of disturbing to traumatic memories & experiences. We retrieve or establish awareness formerly blocked by contracted parts of our psyche.
Decide yourself, how gentle or intense you want the challenging topics of the human experience to come to the surface. We support each other in in the presence a group of benevolent participants
Unser nächster Trauma Release Workshop
findet am 18.6.2024 | 19:30 – 21:00+ statt
im Unity Dome Berlin
Charlottenstr. 63 | 10117 Berlin
The open minded, non-attached research into & steady release of past pains done in curiousness & kindness can bring about powerful benefits
- improved sleep cycles
- better mood regulation
- heightened life quality
- increased resilience
- inner peace
- growing social skills
- mental calmness & clarity
If you bring the following, an inspiring evening is guaranteed
- comfy clothing
- an open mind & a tangible heart
- something to drink/stay hydrated
- a caring attitude for yourself & the other participants & confidentiality
- the intention to have fun – ultimately even with the most challenging of human experiences this is one of the most powerful ingredients/steps in the work of returning to our natural state
In a guided & sensitive way we will use a selection of different tools to gently process, integrate or release stored contractions & blocked parts of ourselves – for example:
- TRE
- Internal Family Systems or Constellation work
- consciousness based Trauma Release
- Inner Child/Team work
- somatic experiencing
- Hypnotic Trance
- Neuro-linguistic ReProgramming
- Bonding
- Psychoactive Touch
In solo, duo or group exercises, demonstrations & personal processes.
all offers are optional and can be directed individually in intensity. Participation on your own responsibility